Meat Gui Drinking Soup Will Keep You Away from Blood Deficiency
female There may also be lower abdominal pain during menstruation distended pain , low back pain, abnormal dosage or difficulty in controlling the cycle and other abnormal situations. In fact, in order to improve these symptoms, in addition to living a normal life and developing exercise habits, eating an appropriate diet according to different physical constitutions and conditions can also make menstruation smooth every month!
Blood deficiency type: drink meat
Symptoms: delayed menstruation； Low menstrual blood volume ； My lower abdomen is cold and painful, my hands and feet are cold, and I feel dizzy.
Function: Enriching blood and dispelling cold.
Ingredients: three qian of cinnamon, one liang of angelica root, Grape 500cc of wine.
Method: Soak cinnamon and angelica in wine and take it after one week.
When to take: Soak cinnamon and angelica in wine and take it after one week.
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