Why do I get soreness and backache after passion?
Asked by:Evelyn
Asked on:Apr 03, 2026 12:21 AM
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Persephone
Apr 03, 2026
1. Excessive sexual intercourse
Frequent sexual intercourse can cause low back pain . Because frequent sexual intercourse will cause excessive activity in the waist, causing lumbar muscle strain and pain in the waist muscles. The solution is to have regular and controlled sex life according to physical strength.
2. Failure to reach climax
The basis of sexual pleasure or orgasm lies in the congestion of blood vessels in the reproductive organs inside and outside the pelvis. If the internal and external reproductive organs are stimulated and become congested without reaching orgasm, it may cause low back pain. In addition, unsatisfactory sex can have short-term negative psychological effects on some people, such as irritability, fatigue, and back pain. The solution is to communicate more with your spouse, strengthen pre- and post-sex play, and improve the quality of sex. If you experience low back pain, you can take massage, hot bath or appropriate exercise to relieve it.
3. Interruption of sexual life
In order to extend the time of sexual life, some couples ejaculation Will deliberately interrupt sexual life. From a physiological point of view, the interruption of sexual life can cause the congestion in the entire reproductive system and pelvic cavity to not subside quickly, the cerebral cortex and spinal cord are still in a state of tension for a long time and cannot calm down, and the seminal vesicles and other accessory organs are not emptied. At the same time, the brain is still in a state of excitement and cannot get a good rest, which may cause low back pain in the long run. For the woman, regular interruption of marital life can cause female Chronic pelvic congestion causes low back pain, backache, abdominal pain, decreased sexual desire, and poor sleep. Therefore, it is not recommended to use this intentional interruption method to extend the sexual life between husband and wife, but should let nature take its course.
4. Maybe disease signs
The above types of back pain can be solved through self-regulation, but some back pain is a sign of disease. If women have Cervicitis appear as small stomach ache and symptoms of backache, pain that worsens when the penis is inserted and hits the cervix; People with cervical polyps may bleed after sexual intercourse. male If suffering from prostatitis , can also cause low back pain after sexual intercourse. In these cases, we should arrive in time Hospital Check and have sex according to the doctor's advice after diagnosis.
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