Love yourself more: health recipes for women with cold palaces

　　1. Chicken Boiled with Motherwort

　　One chicken (the one with black bones and white hair is better), 500g motherwort (divided into 4 parts, soaked in one wine, one vinegar, one ginger juice, and one Chuanxiong juice, stir-fry until dry). Put the prepared motherwort into the chicken hall and cook it with clear soup. The chicken can eat it lightly or serve it with wine. Bake the chicken bones and medicinal residue into powder, add 120g of Guishen, 60g of Dipsacus, 18g of ginger, and make into pills with honey, 9g per pill. Take 1 pill each morning, noon and evening every day. Mainly used to treat long-term infertility patients.

　　2. Red flower breeding eggs

　　Pick egg Make a hole in 1 egg, add 1.5g of saffron, mix well and steam until cooked. Start taking safflower eggs on the day after menstruation. Eat 1 piece a day, 9 pieces in a row. Then wait until the day after the next menstrual period before starting to take it, and continue taking it for 3 to 4 menstrual cycles. It is mainly used to treat infertility due to Qi deficiency and blood stasis.

　　3. Angelica Polygala wine

　　150g each of Angelica sinensis and Polygalaceae, and 1500g sweet wine. Finely chop the whole angelica root and mix it with polygala root. Store it in a white cloth bag in a clean container, soak it in wine and seal it. It can be picked up after 7 days, and the residue will be removed for later use. Drink it warmly every night, as much as you need, without interruption. When the wine is exhausted, make it again according to the law. Function: Promoting blood circulation and regulating menstruation, harmonizing Qi and blood. It is suitable for women with irregular menstruation or insufficient Qi and blood.

　　4. Shrimp and tofu stew

　　15 grams of fresh shrimp, 3 pieces of tofu, add scallions, ginger, salt, stew until cooked.

　　5. Spiced Lamb

　　Remove the fat from the mutton, steam or cook it, slice it, and add garlic, ginger, bean curd, green onion, fennel, five-spice soy sauce and other seasonings for mixing.

　　6. Sparrow porridge

　　3 to 5 sparrows, remove their feathers and internal organs, chop them into pieces and stir-fry, cook porridge with rice, add green onions, salt and condiments, take on an empty stomach.

　　7． Cordyceps stewed chicken

　　Stew 4 to 5 Cordyceps sinensis and about 300 grams of chicken together. After cooking, eat the meat and drink the soup.

　　8. Stir-fried leeks with shrimps

　　50 grams of shrimp meat, use blister soft. Heat the oil in the pot and fry together with 250 grams of chopped leeks. After frying, add salt and other condiments before eating.

　　9. Cistanche Rong Sheep Kidney Soup

　　Take 1 sheep kidney, remove the fascia, add Cistanche deserticola (wine-soaked slices) and 15 grams each of wolfberry, and make soup. Add scallions, salt, ginger and other condiments, eat the mutton and drink the soup.

　　10. Stewed pigeon with wolfberry

　　30 grams of wolfberry, 1 pigeon (with hair and internal organs removed), put in a stew pot, add appropriate amount of water, stew over water and eat, eat the meat and drink the soup.

　　11. Black bean stewed dog meat

　　250 grams of dog meat, 50 grams of black beans, add star anise, fennel, cinnamon, tangerine peel, grass fruit, ginger, salt, MSG, etc., and stew together. Eat dog meat and drink soup.

　　12. Cordyceps placenta

　　10 to 15 grams of Cordyceps Sinensis, 1 placenta, stew in water and eat.

　　13． Rice wine steamed chicken

　　Remove the internal organs from 1 chicken, cut it into pieces, add oil and a little salt to the pot and stir-fry for a while. Add 500 ml of glutinous rice wine to a large bowl, steam it over water and cook until cooked.

　　14． Braised pork loin with slices

　　Take 6 grams of slices and 2 pork loin, wash and cut open to remove fascia, chop into pieces and stew together, season with refined salt and MSG, drink the pork loin in soup. Use once a day for 10 days as a course of treatment.

　　15. Cistanche mutton porridge

　　Take 20 grams of Cistanche deserticola, wash and cut into thin slices; 150-250 grams of mutton, wash and chop; wash 100 grams of rice. Eat with porridge. The following dietary remedies can be used for those with low sexual desire: female edible. Taking it regularly will achieve better results.

　　16． Drunken shrimp

　　Take 1 pair of live prawns, wash them with clean water, put them in white wine to make them drunk to death, take them out, add garlic paste, soy sauce, pepper, vinegar, monosodium glutamate, sesame oil and other juice to dip them in.

　　17． Wolfberry Chicken

　　30 grams of wolfberry, 1 rooster weighing less than 500 grams, remove the hair and internal organs and wash it. Use 50 to 100 ml of liquor above 50 degrees, add salt and stew, eat meat and drink soup.