Homemade Chinese herbal medicine will make you look radiant

　　Yunling Huangjing Oyster Soup

　　Nourishes blood and qi, nourishes the heart and spleen

　　20 grams each of Yunling and Polygonatum, 8 red dates, 300 grams of fresh oysters, 350 grams of chicken, and 3 slices of ginger.

　　Wash the medicinal materials and soak them briefly, remove the pits from the red dates, soak and wash the oysters.； Wash fresh chicken. Then the oysters and chicken are boiled in boiling water (i.e. "flying water"), and the medicinal materials are packed in soup bags. Put the ginger and ginger into a clay pot together, add 2500 ml of water (about 10 bowls of water), simmer over high heat for 2 hours, then add an appropriate amount of salt and a little oil. Discard the medicinal materials. This amount can be used for 3 to 4 people.

　　Lotus root, red bean and white pigeon soup

　　Nourish blood and fluid, nourish yin and nourish kidney

　　750 grams of lotus root, 50 grams each of dried squid and red beans, 2 white pigeons, 5 red dates, and 3 slices of ginger.

　　Wash the lotus root, remove the joints and cut into pieces； Soak the dried squid and cut it into medium pieces; wash, soak and core the red beans and red dates; wash and remove the internal organs of the white pigeons, boil them in boiling water for a while, then wash them (i.e. "flying water"), put them together with the ginger into a clay pot, add 2500 ml of water (10 bowls), bring to a boil over high heat, then simmer over low heat for about 2 hours, add an appropriate amount of salt and a little oil. For 3 to 4 people.

　　Huangjing Huaishan wolfberry rabbit soup

　　Nourish blood and moisturize organs, replenish qi and generate essence

　　25 grams each of polygonatum and yam, 20 grams each of wolfberry and longan meat, 1/4 tangerine peel, 500 grams of rabbit meat, and 3 slices of ginger.

　　Wash all ingredients, soak briefly, and remove the pulp from the tangerine peel； Wash the rabbit meat, cut it into large pieces, boil it in boiling water for a while, take it out and wash it again (i.e. "flying water"). Then put it into the clay pot together with the ginger, add 2500 ml of water (about 10 bowls of water), bring it to a boil over high heat, then simmer over low heat for about 2 hours, then add an appropriate amount of salt and oil. This amount can be eaten by 3 to 4 people.

　　Lily and Ginkgo Beef Soup

　　Replenish blood, nourish and moisturize skin

　　Cook until there is not much water, add rice wine and cook for about half an hour. This amount can serve 1~2 people.

　　50 grams each of lily and ginkgo, 8 red dates, 300 grams of beef, and 3 slices of ginger.

　　Peel the ginkgo, soak in the outer layer and wash； Wash lilies and red dates, and remove the seeds from the red dates ； Cut the beef into thin slices. First put the lily, ginkgo, and ginger into the clay pot, add 2000 ml of water (8 bowls of water), bring to a boil over high heat, then simmer over low heat until the lily and ginkgo are cooked. Add beef and bring to a boil. Add appropriate amount of salt and oil.

　　Stewed eel with cloud fungus and red dates

　　Nourishing yin, activating blood, regulating menstruation and nourishing blood

　　2 to 3 eels, 3 small cloud fungus, 10 red dates, and 3 slices of ginger.

　　Wash the cloud fungus and red dates separately, soak them slightly, tear them apart, and remove the cores.； Wash the eel, blanch it with hot water to remove the mucus, wash and cut into sections, put it into a clay pot with the ginger, add 2000 ml of water (8 bowls), bring to a boil over high heat, then simmer over low heat for about 1 hour, add an appropriate amount of salt. This amount can serve 3 to 4 people. The eel and cloud fungus can be scooped out and mixed with soy sauce for serving.