Breast enlargement recipe: How to make papaya chicken wings
Ingredients: chicken wings and papaya
Onion, ginger, rock sugar, soy sauce, salt oil
How to make papaya chicken wings
1. Wash papaya, peel and seeds, and cut into pieces; Cut green onion into sections and slice ginger ; Wash the chicken wings and make two cuts on the back.
2. Put the pan on the fire, add the chicken wings, fry over low heat until both sides are golden brown, and remove.
3. Add oil in a pan, heat until 50%, add green onions and ginger slices and sauté until fragrant, add fried chicken wings, soy sauce, add water to cover the chicken wings, bring to a boil over high heat, turn to low heat and simmer for 10 minutes.
4. Add the papaya cubes, simmer over low heat for 10 minutes, finally add rock sugar and salt, and thicken the soup over high heat.
Nutritional value of chicken wings
Chicken wings contain a lot of nutrients that can strengthen blood vessels and skin It can produce collagen and elastin, etc., and is very effective for blood vessels, skin and internal organs. Wings contain a lot of vitamin A, far more than green peppers. Effects on vision, growth, epithelial tissue and bone development, sperm The generation and fetus It is necessary for the growth and development of the human body. Chicken wings have the functions of warming the middle and replenishing qi, replenishing essence and marrow, strengthening the waist and strengthening the stomach.
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